Mental Health Awareness Month

Mindful Memorial

Memorial Branch Library
Monday, May 13, 6:00 - 7:00 p.m.

Relax at the library with Mindful Memorial. This meditative time offers coloring and journaling, accompanied by soothing music.

Key of Life: Emotional Awareness

Memorial Branch Library
Tuesday, May 14, 6:00 - 7:00 p.m.

Join us for an exciting presentation on emotional awareness. Learn how understanding your emotions and thoughts can empower you toward greater success and well-being. Q&A to follow.

Explore Calligraphy for Mental Health

Mission Branch Library
Friday, May 24, 4:30 - 5:30 p.m.

Learning a new skill or hobby can increase your mental health. Calligraphy markers will be available to practice with along with books including tutorials. Learn something new for Mental Health Awareness Month!

Discover NAMI - San Antonio Mental Health Services

Virtual ZOOM
Tuesday, May 28, 6:00 - 7:00 p.m.

NAMI provides FREE peer-led mental health education classes and support groups for individuals living with a mental health condition and their loved ones through their NAMI Signature Programs. Come learn more about the care they offer.

San Antonio Community Resource Directory Mental Health Resources Information Session

Cody Branch Library
Wednesday, May 29, 2:00 - 3:00 p.m.

In support of Mental Health Awareness Month, the Cody Branch will be hosting a presentation by San Antonio Community Resource Directory (SACRD). SACRD will be presenting on mental health related services available in our area.

The Importance of Doing Nothing

Mission Branch Library
Friday, May 31, 10:15 - 11:00 a.m.

Learn why doing 'nothing' can actually be good for your mental health. This presentation goes over the topics of mediation and Niksen, which is the Dutch concept of doing nothing. The benefits of, and how one may practice these concepts will be discussed.