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Art for Mental Health & Wellness

Being creative contributes to our physical & emotional well-being. Expressive arts can be healing & empowering.

Art can permeate the very deepest part of us,  where no words exist. ― Eileen Miller

Click Me for the article: Art Therapy Exercises To Try at Home

Art is my cure to all this madness, sadness and loss of belonging in the world & through it I’ll walk myself home. ― Nikki Rowe

Click Me for Mandala Coloring Pages from the book Crafting Calm